Soul’d by Symoné

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Soul’d by Symoné

Meal Prepping in Nashville, Tennessee

By Chef Symoné C

Hi my name is Symoné, & I’ve been in the food industry for a little over 11years. Cooking is not only a passion for me but a way of life! I am a Private Chef, but most importantly, I Am the Private Chef you’ve been dreaming about. Come Get Soul’d by Symoné, You won’t regret it!

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a little more about us

Here at Soul’d by Symoné we bring you all your Soul Food needs with a Southern Twist!

We are a food industry that offers private catering for large/small events,

We offer family meals for pick up (servings can feed up to 12),

Weekly Meal Prep for your fitness journey needs,

Vegan Friendly options,

Desserts for that sweet tooth you can’t shake,

and we offer single plate meals for our guest who just want a quick breakfast/lunch/dinner.

(All specialty plates will be a $5-$10 up charge depending on selections of meat)

Get Soul’d by Symoné Today! 🫶🏽😊

Where are we located

, , Nashville, TN, United States

A little about me

Chef Symoné C

Choose the plan that's right for you:

Choose & Schedule

It's super simple: Choose a plan and then we'll reach out to schedule the best time for you. Give it a try - it's happiness (and savings) on autopilot 🧡.

Weekly Meal Preps

Plan Price:

$65/ wkly

A Full Five Day Meal Prep for Lunch and Dinner delivered to your door every week! Each meal will include one protein and two sides. Each Meal is based on the client’s preference, fitness goals, and health conditions. Details can be finalized via text.

Grilled Chicken

Salmon ($3)

Steak ($3)

Fried Chicken

Baked Chicken

Easily cancel anytime!

Bi Weekly Meal Prep

Plan Price:

$80/ biwkly

A Full Seven Day Meal Prep for Lunch and Dinner delivered to your door every two weeks. Each meal will include one protein and two sides. Each Meal is based on the client’s preference, fitness goals, and health conditions. Details can be finalized via text.

Grilled Chicken

Salmon

Steak

Fried Chicken

Baked Chicken

Easily cancel anytime!

Monthly Meal Prep

Plan Price:

$80/ mo

A Full Seven Day Meal Prep for Lunch and Dinner delivered to your door once a month. Each meal will include one protein and two sides. Each Meal is based on the client’s preference, fitness goals, and health conditions. Details can be finalized via text.

Grilled Chicken

Salmon

Steak

Fried Chicken

Baked Chicken

Easily cancel anytime!

Weekly Soul’d by Symoné Spec.

Plan Price:

$15/ wkly

A weekly plate sold for $15. This is for my people that have those long days at work and need a good Soul Snatch! Plates are offered Wednesday-Friday! You can always contact us via text for details and guaranteed delivery times.

Wings

Turkey Burgers

Tacos

Salmon ($3)

Fried Catfish ($2)

Baked Chicken

Grilled Chicken

Jumbo Salads w/meat included

Ribs ($3)

Easily cancel anytime!

Weekly Deserts Menu

Plan Price:

$5/ wkly

A weekly Dessert sold for $5. This is for my people that have those long days at work and need a good plate accompanied by a Dessert Soul Snatch! Desserts are offered Wednesday-Friday! You can always contact us via text for details and guaranteed delivery times.

Honey Bunney Cornbread

Very-Berry Strawberry Cake

Easily cancel anytime!

faq

Do you sell gluten free bread?

Yes any specification's a client or guest may need can be accommodated.

Do you sell Vegan Friendly Products

Yes any specification's a client or guest may need can be accommodated.

Cancellation policy

You can easily cancel at anytime. Simply click on "My plans" and cancel your plan. Cancellation is effective immediately, plan stays active for whole current cycle and there will be no further charges.