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First Fruits Health

First Fruits Health

Health & Wellness in Houston, Texas

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By Nissa Higgins

My name is Nissa (sounds like Lisa). I'm a dietitian who is passionate about helping people achieve improved health with lasting results. I realize how difficult navigating the truth of health can be, so I've made it my business to teach the truth, make myself a partner for change, and to champion food based healthy living.

50 slots left


a little more about us



Greetings! I'm Nissa (pronounced like Lisa), and I'm thrilled to introduce myself as your dedicated dietitian and partner in health. With a passion for nurturing wellness and a commitment to achieving lasting results, I've made it my life's mission to guide individuals like you towards optimal health through evidence-based nutrition and lifestyle changes.


As a registered dietitian, I understand that the world of health and nutrition can often feel like a maze of conflicting information and fad diets. That's why I've devoted my career to cutting through the noise and delivering the truth about nutrition and wellness. My approach is rooted in science, personalized to your unique needs, and focused on sustainable, food-based solutions that seamlessly integrate into your daily life.


My services include:


1. Personalized Nutrition Consultations: We'll work together to create a tailored nutrition plan that aligns with your health goals, dietary preferences, and lifestyle.


2. Meal Planning and Recipe Development: I'll help you discover delicious, nutritious meals that support your health objectives while satisfying your taste buds.


3. Nutrition Education Workshops: Join my interactive sessions to deepen your understanding of nutrition principles and how they apply to your daily life.


4. Ongoing Support and Accountability: I believe in being a true partner in your health journey, offering regular check-ins, progress tracking, and motivational support.


5. Specialized Dietary Guidance: Whether you're managing a chronic condition, have food allergies, or are looking to optimize your athletic performance, I provide expert advice tailored to your specific needs.


What sets my approach apart is my unwavering commitment to championing food-based healthy living. I believe that nourishing your body shouldn't feel restrictive or complicated. Instead, I'll teach you how to harness the power of whole foods to fuel your body, boost your energy, and enhance your overall well-being.


As your partner in change, I'm here to demystify nutrition, empower you with knowledge, and provide the tools and support you need to make lasting improvements to your health. Together, we'll navigate the path to wellness, celebrating your progress and overcoming challenges along the way.


Whether you're looking to lose weight, manage a health condition, boost your energy levels, or simply optimize your nutrition, I'm here to guide you every step of the way. Let's embark on this exciting journey towards improved health and vitality together!


Are you ready to transform your relationship with food and take control of your health? Reach out today, and let's start crafting your personalized path to lasting wellness!

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A little about me

Nissa Higgins

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Choose the plan that's right for you:

Comprehensive Wellness Journey

Save $150/mo

$125 then $250 / mo

Transform your health with personalized guidance and ongoing support. From custom meal plans to progress tracking, we offer a complete package for your wellness journey. Benefit from expert consultations, group workshops, and exclusive resources to achieve lasting health improvements.

Try before you buy:1/2 off the first month

• Initial Consultation and Assessment (90 minutes)

• Personalized Nutrition and Lifestyle Plan

• Bi-weekly Follow-up Sessions (45 minutes each)

• Monthly Nutrition Workshop

• Unlimited Email Support

• Personalized Recipe Collection (updated quarterly)

• Quarterly Progress Assessment

• Access to Exclusive Online Resources

• Priority Booking for Additional Services (grocery store tours, pantry makeovers, cooking demonstrations)

• Annual Wellness Review

Love it? Continue to full plan ($250/mo) Didn't love it? Cancel within 30 days.

faq

Absolutely! Many of our plans start with a “try before you buy”, so you can experience what we offer before joining a plan. It’s a great way to see if the plan fits your needs!

Yes, you can cancel anytime — no questions asked.

When you buy on a plan you save money (since we can offer discounts) and time (since you don’t have the hassle of repeat buys). Try once and if you love it, the plan is the way to go.


Cancellation policy

You can easily cancel at anytime. Simply click on "My plans" and cancel your plan. Cancellation is effective immediately, plan stays active for whole current cycle and there will be no further charges.


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